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Part 8 – From Spirit to Matter

Grace and Divine Presence

Coming Home

What a surprise it was to end my year of ashram life and enter into a year of residency as a hospital chaplain. Resistance is futile when you’re lead by Grace. I came full circle in my material and spiritual worlds; from almost dying while a hospital patient, to being a hospital chaplain ministering to those suffering various stages of trauma, illness, grief and the dying process. Divine Grace was asking, “You glimpsed the threshold of death, can you be fully present with others as they approach their own mortality?”  The answer was yes, and… as a hospital chaplain I found my experience to be some of the most holy, life-affirming, bittersweet and exhausting work one can do. It required stillness in the midst of chaos, both internally and externally, and mountains of self-care.

Zen seeing too requires stillness and a deep appreciation of every breath. My contemplative spiritual practices offered regenerative energy during that time and kept me grounded. I practiced walking meditation and mantras between patient visits, and I spent my days off in my photoshop/darkroom creating books to help teach others “how to see.” It was during that time that I gave birth to two more photo books, 108 Explorations of Zen Seeing and a collection of B&W Zen Contemplative images.

My spiritual and creative evolution, and the integration of my NDE has felt like an upward spiral, both my heart and mind opening wider as I come home to more of who I am.  Discerning that my path lay beyond the confines of hospital chaplaincy, I now weave spiritual direction into my creative, sacred, healing arts experience, offering individual and group companioning for those seeking deeper connection with their inner and outer worlds during challenging times.

I continue to show up with beginner’s mind, curious and in awe of the possibilities that can unfold. That’s not to say that I don’t experience fear, doubt, anxiety and worry. I absolutely do, and when they require attention, I practice  maintaining stillness amidst chaos, allowing me to return to trusting my Self and the Grace of Divine Presence.

Thank you for reading and witnessing these glimpses into my story. I end this blog series with the following questions for you to contemplate:  “One way to open your eyes is to ask yourself, “What if I had never seen this before? What if I knew I would never see it again?” ― Rachel Carson

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Part 7 – From Spirit to Matter

Wabi-Sabi – Nature’s Imperfection

Seeing What Is 

Two years into California life I still felt unsettled, ungrounded. I had studied with amazing spiritual teachers, taken a trip around the world and photographed to my heart’s content. I was still living off of savings, not working. I sought advice from one of my teachers, guru Babaji, and decided to go back to school, to enter seminary. This provided routine, structure, and a community of like-hearted souls taking action in the world. It also created a great deal of angst as I vacillated between the idea of being a chaplain, or an artist, and worrying about how I would ever use any or all of my talents to create right livelihood. I had entered into another phase of integrating my NDE… the either/or mode, not this/not that, and couldn’t see the both/and  opportunities of being rather than doing. The more I struggled to understand the more resistant I became. One day my academic advisor suggested that I just step back and allow things to unfold.

Stepping back and allowing lead to a year in residence at Sonoma Ashram. There I learned how to breathe into a simple, albeit very structured, contemplative life. A life of seeing what is, no more – no less. I let go of more belongings, of inhibiting thoughts and negative beliefs. Baba would say, “Nothing is worth losing your peace.” And when I lost my peace, his reminder was, “Stop, take a step back…”  The daily practices opened my heart, I became more compassionate, and I learned to be still amidst the swirling Shakti energy that created daily paradox within our community of residents and guests.

Then the 2016 election happened. It felt like the earth shifted on its axis and she entered into a dark night of the planetary soul. I was ordained a couple of weeks later and it became apparent that my time at the ashram was ending. I needed to be out in the world, although I still didn’t know what I was to do. While I hunted for work, I sought refuge in my photography as a spiritual practice, walking every day, going to the ocean, or meandering around the ashram grounds. I found peace in nature and in seeing the Divine everywhere. Wabi-sabi – the imperfection of what is, nothing more – nothing less.  By summer I was on to my next adventure.

Visit more of my Wabi-Sabi collection HERE.

Grass & Lily Pads
Clouds & Fence
Seaweed & Snails

 

“Everything has beauty, but not everyone sees it.”   –  Confucious

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Part 5 – From Spirit to Matter

Seeking Wholeness  – Divine Reflections in Nature

PHOTOGRAPHY AS A SPIRITUAL/HEALING PRACTICE POST NDE

The surgery, during which I had my near-death-experience (NDE), saved my life by gutting me from stem to stern, leaving me with an everlasting Buddha belly, a scar that I once considered having a tattoo created around, and my belly button off center. Processing and integrating my surgery and NDE involved recalibrating my negative body image, now distorted more than ever. The thought of being naked and vulnerable with anyone was terrifying. I needed to reclaim my divine feminine wholeness on all levels; emotional, spiritual, and physical. Communing with the beauty of nature allowed me to befriend my broken bits, and begin to put myself back together.

Vest Unveiled – Mantra: Home is where my heart takes a stand.

 

Vesta Unveiled was my first mirror image­­––sensuous, fiery, revealing. Lilith Lingering and Pele’s Hula came to me during my first trip to Hawaii. Their movement reflects the power and grace I sought to regain, as my NDE’s life review had opened old wounds and shredded my self-confidence. The perfect symmetry of the mirror images metaphorically expressed my desire to feel whole again.

Their goddess names and mantras arose through deep listening, feeling, and meditating with each image, asking them, “what do you have to teach me about my Self, my true nature?” I would then free-write; words of compassion, forgiveness and self-love tumbling onto the page. These images have become healing allies and friends, teaching me and others each time they are shared. I’ve been lead to create over thirty Divine Reflections in Nature, and am constantly in awe of the beauty revealed whenever and where ever we take the time to be truly present, and to see with our hearts.

Goddesses: Vesta is the Roman virgin goddess of hearth and home.  Lilith in Jewish legend is the first wife of Adam. Pele is the Hawaiian goddess of fire. 

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Part 4 – From Spirit to Matter

COMING ALIVE – A Photographic Journey – 50th Birthday 2006

PHOTOGRAPHY AS A SPIRITUAL/HEALING PRACTICE POST NDE

These are a few photographs from my one-woman show that reveal my initial sense of… “Seeing What Else There Is,” illustrating my state of mind before, during and after my NDE, and celebrating my evolution. It’s about coming alive, and making the journey from harsh self-criticism to self-love and compassion. It’s about re-engaging and embracing my creative spirit. These images and the timeless universal wisdom in the  poetry, guide you through the process, as my heartfelt message becomes clear. “Don’t sleepwalk through life and wait for a crisis to make a change. Live each day to the fullest, be at Peace with your Self.”

MYSTERY • Pathways

At first the questioning, the seeking, trying to discover me “out there.”  The linen curtain shields the Great Mystery, the empty pathways metaphors for the search. There’s comfort in the aloneness that envelopes me as I wander mystical places. The path, not always obvious offers unexpected gifts when I pay attention.

Cezanne’s Veil
Heart of Findhorn

DISCOVERY • Openings

If eyes are the windows of the soul, what are windows? They are symbols of my inward search regaining pieces of Self hidden or lost through time and disconnectedness. What part of me is in those rooms? 
What fears…what hopes? To dwell in this inner landscape is to acknowledge uncharted or previously 
unaccepted territory.

Provence Blue
Paris Window

INTIMACY • Soft Light

Flowers, soft light, bright colors all nurture the soul.
 Accepting and embracing the abundance and beauty around us helps us to realize that the beauty resides within, radiating outward. This awakening ignites a renewed intimacy with life. Universal love exists in the center of a flower, the symmetry of a leaf and the reflection of a dewdrop. I am reconnected once again.

Morning Glories
Le Lavandin Still Life

COMING ALIVE • Energy/Movement

Abstract explosions of light celebrate joy, transformation and wholeness at having reached 50. Captured while dancing along the path of the Botanic Garden’s “Blossoms of Light” exhibit, these images begin to express my renewed energy and essence. I am grateful to be alive. I have much to offer.

Wheeeeee
Blue Pastel

The wisdom in the poetry written within a year after my NDE, still holds true all these years later; like a guiding light through the times when I have been distracted from my vision, or temporarily lost in fear of not having, or not being enough. Integrating a near-death-experience into day-to-day life is not easy. There really is no end. You are changed forever because it lives on within, teaching you, informing you, transforming you.

“Spirit always stands still long enough for the photographer It has chosen.” – Minor White

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Part 3 – From Spirit to Matter

SEEING THE BOUNDLESSNESS of Time and Space

Photography as a Spiritual/Healing Practice Post NDE

During my NDE I took a fantastic ride, leaving my body, literally becoming a spark of light––first traveling along a circuit board, then flung out into the universe and through a life review––all in Imax 3D, 360 degree vision. Time and space know no bounds in an altered state, and words don’t really describe all the sensations. I didn’t know how to process what I’d experienced internally, so it began to appear outwardly through my photographs.

I discovered the holiday light show at a local botanic garden and began experimenting with a slow shutter speed and camera movement. It was thrilling to see the results! Each image was completely different, depending upon whether I swooshed, wiggled, twisted, zoomed, or whirled. It was awesome, I felt like a kid discovering something new and wonderful. It made me happy! It became an annual holiday event, taking friends and family to the botanic gardens light show for what I call, Camera Dancing.™  

My desire for seeing and sensing movement while being stationary and still stayed with me, and I experimented beyond the light show, taking my camera dancing into nature. There’s a feeling of having a foot in two worlds or of walking between the worlds, peeking through the veil into the unseen. Objects are no longer identifiable by the mind. We no longer attach labels–– tree, leaf, rock, water––allowing us the opportunity to connect more deeply with the energy of our seeing, and to ask ourselves, where do I feel this in my body? What emotion does this image evoke in me?

I invite you to slow down, take a deep breath and focus for a minute or two on these photographs. Ask yourself those questions as you look into them.  Practice with your own photos or artwork.

Hawaiian Tapestries ©LjW 2006

“When our eyes are graced with wonder, the world reveals its wonders to us. So much depends on how we look at things. The quality of our looking determines what we come to see.” ––John O’Donohue, Beauty: The Invisible Embrace

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Part 2 – From Spirit to Matter

LEARNING HOW TO SEE – Zen Contemplative Photography

Photography as a Spiritual/Healing Practice Post NDE

Only six weeks after I emerged from my month in the hospital and just a few weeks out of bed recovering at home, I immersed myself in a photo workshop, “learning how to see” with Zen Buddhist Abbot and master photographer, John Daido Loori, Roshi.  I was healing from surgery and almost dying, and to those who viewed my images, my wounds were revealed without ever telling them my story.  Our assignment was to take a photograph that expressed the feeling of, “making love with light.”  At the time I was feeling deep gratitude for being alive and love for my brother who was at the hospital every one of the 25 days I was there.  This was my photograph.

As we were guided through the meditation to look more deeply into, around and through our photographs, to feel them kinesthetically and emotionally, my dyad partner for this exercise said she saw blood cells pumping through a vein. Physically she said she felt cold, and emotionally she felt sad but full of wonder. I had not told her that I almost died six weeks earlier and had surgery to save my life.

That weekend workshop revealed clearly for me that our inner landscape and outer world reflect one another and that photography was a healing modality. A small group of us practiced together meditating with our photographs for a few years after that workshop, unearthing and sharing deeper meaning, deeper stories, and healing for ourselves through our images. I continue this healing photography practice today, and love sharing it with others.

Love, like a glass urn born of molten heat, fragile and transparent… yet capable of holding tears of joy and tears of sorrow.  (poem that I wrote to go with the photo)

“The camera is an instrument that teaches people how to see without a camera.”  Photographer Dorothea Lange

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Part 1 – May 3rd is My ReBirth Day!!!

This year is the 14th anniversary of my Near-Death-Experience (NDE), an event that profoundly changed my life on every level. Recently I’ve been contemplating those changes–– the after-effects of leaving a life behind, a fascination with death, years of seeking, of psycho-spiritual healing, and the circuitous path to here and now. All of this unfolding and replaying as I work on my memoir of my lived experience.

Companioning me through these years has been a deep desire to “see” completely/holistically, and to share with others. Whether this quest for Divine Sight comes from deep in my psyche or guided by Spirit, I do not know. But contemplative photography has emerged as my spiritual and healing practice, often times reflecting my attempts to integrate the after-effects of my NDE with my daily life and offering ever deeper contemplation.

The very first images came to me two months after my NDE, as I woke and sat on the edge of my bed. The early morning dappled light danced on the closet door as it filtered through tree leaves. As the sunlight grew stronger, my shadow came alive, solidifying from ethereal into real. I remember being ridiculously gleeful at the reassurance that simple play of light and shadow gave me. I was still here! I pinched myself…

“The camera is an instrument that teaches people how to see without a camera.”  Photographer Dorothea Lange

to be continued…

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Zen-Dozen: Spring Seeing thru the Heart Chakra

As a practitioner of creative, sacred and healing arts,  I’ve come to appreciate our subtle-body energy system, our chakras, as portals of perception, that sense energetic vibrations above and beyond our primary senses of sight, sound, taste, smell and touch. These vibrations contribute to our thoughts, feelings and actions, so very often our inner and outer landscapes reflect each other, whether we are consciously aware or not.

On Valentine’s Day I had an episode of heart palpitations that felt like an explosion of butterflies in my chest. I had no pain or other symptoms, but I did have this odd sensation of my heart being both separate from me and thoroughly of me. It lasted long enough for me to call 911 and make a trip to the ER. Not life threatening according to the cardiologist, and still those butterflies changed my inner landscape with my heart, physically and energetically. I am now in a conscious dialogue with her, and she reaffirmed my calling to walk in the beauty and wonder of our world and to share that walk with others.

These photographs illustrate seeing through the portal of my heart chakra on meditative, meandering walk-abouts. The Anahata/heart chakra is represented by the color green, by the element air, gemstones such as Emerald, Peridot, Rose Quartz, and the seed sound “Yam”… Try looking at these images through your heart –seeing, feeling, hearing, sensing, the new growth of green leaves, flowers blooming, light changing, that air warming– breathe slowly and deeply and just notice what comes up for you…

Click on any image to scroll through the gallery

If this way of seeing resonates with you, check out our women’s retreat in Hawaii • Sisters-of-Spirit (SoS) • Sept 22-28, 2019. This is a time to rest and rejuvenate from a chaotic, anxiety-filled world, in a safe-sacred-supportive circle of divine feminine energy, to connect deeply with each other, with our Aloha surroundings, and the landscape of our inner being, our whole, sacred, creative, true Selves.  https://ljwdivinesight.com/healing-photography-and-retreats/sisters-of-spirit-hawaii/

And Happy St. Patrick’s Day too!

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Jan 2019 Zen Dozen

What Whispers to the Zen Eye…

It rained most of that week in Santa Barbara. It was a good time to slow down and simply enjoy seeing and feeling into –colors, patterns, textures, reflections, movement– whatever whispered to be noticed. I invite you to slow down and stroll through the gallery. Set aside some time to see and feel into the photos with all your senses and just notice what comes up for you. Aaaaah…this world offers so much beauty…

Click on any image to scroll through the gallery

Arc of Light Trip-tych
Dancing Lampshade
Droplets on Fire Poker
Terrace Reflections
Munched Mushrooms
HiKey Palms
After Lunch Art
Preening Flamingos
Golden Hour
Crows in Tree
Fern Skeletons
Coy Koi
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Receiving Photos with Eyes Wide Shut

…and other exercises using our chakras and all of our senses as “Portals of Perception,” tuning into the natural world around us…

Master photographer Dorothea Lange is quoted as saying, “The camera is an instrument that teaches people how to see without a camera.” The photography I teach helps us to “see” the non-dual relationship between self and other, to “see” our inner and outer worlds, and to express our Divinity, our Buddha Nature, through the lens of a camera as our focal point. The practice of viewing life through the confines of a lens, and our chakras helps us to focus, to tune out and to tune in to what and how we “see.”

Below is an example from a class I taught a while back. Our first exercise, working with our root chakra, was to find a place outdoors, to ground into and to comfortably and safely sit, becoming quiet and still. Closing our eyes, breathing into our belly and, for about 10 minutes, to just become aware of our surroundings. What did we feel, smell, taste, hear, sense… to our right, our left, directly in front and behind us? What about below and above us?  Then, keeping our eyes closed we snapped a photo in each of four directions.

I found my spot that day in the crook of a large Y-shaped cottonwood tree near a stream on the East Boulder Trail, in Colorado. The sun was warm and there was a light breeze. I settled in, calmed my breath, found my center and with my eyes closed, I quieted my mind. As I did this, I  began to notice my surroundings with my other senses. I could hear people and their dogs as they walked by. I felt the shadow of a bird as it flew past.

In that meditative space and time my ability to perceive opened and I “received” four photographs.  My senses and my camera were called to my right, to my left, down toward my feet and up into the tree. When I later looked at the photos, to my right was a very large Great Dane loping along, his owner far ahead of him down the trail. It was the bell on his collar that had called to me. To my left was a bird I heard chirping, as it sat on a wire. The photo of my knee revealed the sun spot I felt warming my legs. And the shot up into the tree, was of the light I felt filtering through the rustling leaves that I heard, along with one arm of the large Y-shaped trunk that I leaned against.

As I looked through files for the memoir I’m writing, I rediscovered photos I had forgotten and many took me right back to a very specific place and time, to a memory, an experience of all my felt-senses, because it wasn’t and isn’t separate, it IS me. I clearly remember feeling safely held, leaning against the strong trunk with its rough bark, in the crook of that cottonwood tree…with the warm rays of sun and the light breeze…

This photograph jumped off the screen and as if it were an old friend and I heard her say, “There’s something more here, do you see it? How would I look in Infrared B&W?”  That’s how the magic happens. The images speak if we listen, offering an amazing perspective we wouldn’t ordinarily see, because we don’t take the time to see or to listen.  What about the nature of this tree, and its insistence to be seen again in a new way reveals or reflects my true nature today… your true nature?  As a famous prophet said to his disciples…“ if only you have eyes to see and ears to listen…”

Master photographers, Minor White and John Daido Loori taught this deeper way of “seeing,” and nature was often their muse. That old cottonwood offered a fresh perspective long after our first encounter. Never underestimate the wisdom of the trees, or any other element of nature. We have much to learn from all the elements time after time. And, beyond photography, in my daily life, I often ask, “what else is there to see,” so the seeing becomes the being. If what I’ve shared here intrigues or inspires you, give it a try.  Feel free to send your photos, along with any sensory and emotional perceptions that arise. I’d love to hear from you. And if you’d like to study with me on-line or in person, please drop me a note at lisajwinston@ljwdivinesight.com

We’ll be practicing this at our Healing Photography Sisters-of-Spirit Retreat in Hawaii June 23-29.

https://ljwdivinesight.com/healing-photography-and-retreats/sisters-of-spirit-hawaii/

Blessings,

Lisa

©2018 LjW Divine Sight